{"id":3035,"date":"2018-10-15T15:20:23","date_gmt":"2018-10-15T15:20:23","guid":{"rendered":"http:\/\/pic-management.com\/?p=3035"},"modified":"2026-04-16T20:08:27","modified_gmt":"2026-04-16T18:08:27","slug":"les-4-etapes-du-choc-culturel-faire-face","status":"publish","type":"post","link":"https:\/\/www.pic-management.com\/fr\/les-4-etapes-du-choc-culturel-faire-face\/","title":{"rendered":"Les 4 \u00e9tapes du choc culturel, et comment y faire face"},"content":{"rendered":"<p><div class=\"et_d4_element et_pb_section et_pb_section_0 et_pb_with_background  et_pb_css_mix_blend_mode et_section_regular et_block_section\" >\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_d4_element et_pb_row et_pb_row_0  et_pb_css_mix_blend_mode et_block_row\">\n\t\t\t\t<div class=\"et_d4_element et_pb_column_4_4 et_pb_column et_pb_column_0  et_pb_css_mix_blend_mode et-last-child et_block_column\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_pb_module et_d4_element et_pb_post_title et_pb_post_title_0 et_pb_bg_layout_light  et_pb_text_align_center\"   >\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_pb_title_container\">\n\t\t\t\t\t<h1 class=\"entry-title\"><\/h1>\n\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div><div class=\"et_d4_element et_pb_section et_pb_section_1  et_pb_css_mix_blend_mode et_section_regular et_block_section\" >\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_d4_element et_pb_row et_pb_row_1  et_pb_css_mix_blend_mode et_block_row\">\n\t\t\t\t<div class=\"et_d4_element et_pb_column_4_4 et_pb_column et_pb_column_1  et_pb_css_mix_blend_mode et-last-child et_block_column\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_pb_module et_d4_element et_pb_text et_pb_text_0  et_pb_text_align_justified et_pb_bg_layout_light\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_pb_text_inner\"><p>Faire ton stage \u00e0 l\u2019\u00e9tranger peut \u00eatre une exp\u00e9rience exaltante. La plupart des personnes font l\u2019exp\u00e9rience de plusieurs \u00e9tapes de ressenti apr\u00e8s avoir quitt\u00e9 leur culture m\u00e8re.\u00a0<strong>Ce soi-disant choc culturel a 5 phases.<\/strong> Ce rapport d\u00e9crira les diff\u00e9rentes phases et donnera des recommandations sur comment y faire face.<\/p><\/div>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div><div class=\"et_d4_element et_pb_row et_pb_row_2  et_pb_css_mix_blend_mode et_block_row\">\n\t\t\t\t<div class=\"et_d4_element et_pb_column_4_4 et_pb_column et_pb_column_2  et_pb_css_mix_blend_mode et-last-child et_block_column\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_pb_module et_d4_element et_pb_image et_pb_image_0\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<span class=\"et_pb_image_wrap \"><img loading=\"lazy\" decoding=\"async\" width=\"1280\" height=\"533\" src=\"https:\/\/www.pic-management.com\/wp-content\/uploads\/2018\/06\/5-stages-culture-shock-deal.jpg\" alt=\"\" title=\"\" srcset=\"https:\/\/www.pic-management.com\/wp-content\/uploads\/2018\/06\/5-stages-culture-shock-deal.jpg 1280w, https:\/\/www.pic-management.com\/wp-content\/uploads\/2018\/06\/5-stages-culture-shock-deal-300x125.jpg 300w, https:\/\/www.pic-management.com\/wp-content\/uploads\/2018\/06\/5-stages-culture-shock-deal-768x320.jpg 768w, https:\/\/www.pic-management.com\/wp-content\/uploads\/2018\/06\/5-stages-culture-shock-deal-1024x426.jpg 1024w, https:\/\/www.pic-management.com\/wp-content\/uploads\/2018\/06\/5-stages-culture-shock-deal-1080x450.jpg 1080w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" class=\"wp-image-1558\" \/><\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div><div class=\"et_d4_element et_pb_row et_pb_row_3  et_pb_css_mix_blend_mode et_block_row\">\n\t\t\t\t<div class=\"et_d4_element et_pb_column_4_4 et_pb_column et_pb_column_3  et_pb_css_mix_blend_mode et-last-child et_block_column\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_pb_module et_d4_element et_pb_text et_pb_text_1  et_pb_text_align_justified et_pb_bg_layout_light\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_pb_text_inner\"><h2><strong>La phase lune de miel\u00a0:<\/strong><\/h2>\n<p>C'est la premi\u00e8re des 5 \u00e9tapes du choc culturel.Durant ce temps tout est g\u00e9nial, passionnant et nouveau. Tu feras l\u2019exp\u00e9rience de diff\u00e9rences, rencontrera plein de nouvelles personnes, go\u00fbteras des nouveaux plats et visitera certains sites touristiques.<\/p>\n<p>Le voyage semblera comme la meilleure d\u00e9cision jamais prise. Cette phase peut durer des jours, des semaines ou des mois.<\/p>\n<p>Pour des voyages ou stages de courte dur\u00e9e, cette phase peut \u00eatre la seule.<\/p><\/div>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div><div class=\"et_d4_element et_pb_row et_pb_row_4  et_pb_css_mix_blend_mode et_block_row\">\n\t\t\t\t<div class=\"et_d4_element et_pb_column_4_4 et_pb_column et_pb_column_4  et_pb_css_mix_blend_mode et-last-child et_block_column\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_pb_module et_d4_element et_pb_text et_pb_text_2  et_pb_text_align_justified et_pb_bg_layout_light\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_pb_text_inner\"><h2><strong>Phase de rejet\/choc de culture\u00a0:<\/strong><\/h2>\n<p>La r\u00e9alit\u00e9 devient accablante. Les diff\u00e9rences commencent \u00e0 se faire ressentir mais dans un mauvais sens.<\/p>\n<p>De plus, certaines choses commencent \u00e0 te manquer de l\u00e0 o\u00f9 tu viens, comme la nourriture. Tu es fatigu\u00e9 de ne pas comprendre les pancartes, les gestuelles, ou la langue.<\/p>\n<p>Tu commences \u00e0 appr\u00e9cier les diff\u00e9rents \u00e9l\u00e9ments de ton pays d\u2019origine et te sens triste, \u00e9nerv\u00e9 et confis. C\u2019est normal de ressentir le <strong>mal du pays<\/strong>, ou se sentir <strong>d\u00e9prim\u00e9<\/strong> quand on passe une trop longue p\u00e9riode \u00e0 l\u2019\u00e9tranger.<\/p><\/div>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div><div class=\"et_d4_element et_pb_row et_pb_row_5  et_pb_css_mix_blend_mode et_block_row\">\n\t\t\t\t<div class=\"et_d4_element et_pb_column_4_4 et_pb_column et_pb_column_5  et_pb_css_mix_blend_mode et-last-child et_block_column\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_pb_module et_d4_element et_pb_text et_pb_text_3  et_pb_text_align_justified et_pb_bg_layout_light\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_pb_text_inner\"><h2><strong>Phase d\u2019ajustement\u00a0:<\/strong><\/h2>\n<p>Tu rencontres de nouvelles personnes et commence \u00e0 te sentir de plus en plus familier et confortable avec la culture. Tu as un <strong>sentiment plus positif et tu es plus confortable avec la nourriture, les gens et la langue.<\/strong><\/p><\/div>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div><div class=\"et_d4_element et_pb_row et_pb_row_6  et_pb_css_mix_blend_mode et_block_row\">\n\t\t\t\t<div class=\"et_d4_element et_pb_column_4_4 et_pb_column et_pb_column_6  et_pb_css_mix_blend_mode et-last-child et_block_column\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_pb_module et_d4_element et_pb_text et_pb_text_4  et_pb_text_align_justified et_pb_bg_layout_light\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_pb_text_inner\"><h2><strong>Le choc culturel invers\u00e9\u00a0:<\/strong><\/h2>\n<p>Quand tu reviens \u00e0 la maison, tu dois <strong>de nouveau te r\u00e9habituer \u00e0 la culture de ton pays d\u2019origine<\/strong>.<\/p>\n<p>Une fois que tu a \u00e9t\u00e9 habitu\u00e9 \u00e0 comment fonctionnent les choses dans un pays, tu peux repasser de nouveau par les m\u00eames des \u00e9tapes du choc de cultures.<\/p><\/div>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div><div class=\"et_d4_element et_pb_row et_pb_row_7  et_pb_css_mix_blend_mode et_block_row\">\n\t\t\t\t<div class=\"et_d4_element et_pb_column_4_4 et_pb_column et_pb_column_7  et_pb_css_mix_blend_mode et-last-child et_block_column\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_pb_module et_d4_element et_pb_text et_pb_text_5  et_pb_text_align_justified et_pb_bg_layout_light\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_pb_text_inner\"><h2><strong>Comment je peux y faire face\u00a0?<\/strong><\/h2>\n<p>1)<strong> Renseigne-toi sur ta nouvelle destination<\/strong> avant d\u2019y aller. Essaye de comprendre le syst\u00e8me politique, apprends quels sont les plats consomm\u00e9s, informe-toi sur le climat, la zone horaire, etc.<\/p>\n<p>2) Il est b\u00e9n\u00e9fique de toujours <strong>rester ouvert d\u2019esprit<\/strong>. Tu peux par exemple apprendre quelques mots dans la langue du pays d\u2019accueil.<\/p>\n<p>3) <strong>\u00c9vite les comparaisons<\/strong> avec votre pays d\u2019origine.<\/p>\n<p>4) Voyage dans ton nouveau pays. D\u00e9couvre la vari\u00e9t\u00e9 des paysages et des sites touristiques. Assiste aux \u00e9v\u00e9nements culturels ou les festivals, et si cela t\u2019int\u00e9resse, visite des mus\u00e9es<strong>. C\u2019est une exp\u00e9rience unique dans la vie et tu dois en profiter\u00a0!<\/strong> Cela te fera appr\u00e9cier ton nouveau pays d\u2019accueil.<\/p>\n<p>5) Rencontre les bonnes personnes \u00e0 l\u2019\u00e9tranger, et <strong>construis des nouvelles amiti\u00e9s<\/strong>. En disant bonnes personnes, je veux dire les personnes avec l\u2019esprit positif. Cela peut \u00eatre utile de partager tes sentiments avec quelqu\u2019un. De plus, la solitude peut tuer\u00a0!<\/p>\n<p>6) <strong>Reste en contacte avec tes amis et ta famille rest\u00e9s dans ton pays d\u2019origine<\/strong>. \u00c7a t\u2019aidera \u00e0 te sentir plus confortable, et r\u00e9duire le choc culturel inverse.<\/p><\/div>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div><div class=\"et_d4_element et_pb_row et_pb_row_8  et_pb_css_mix_blend_mode et_block_row\">\n\t\t\t\t<div class=\"et_d4_element et_pb_column_4_4 et_pb_column et_pb_column_8  et_pb_css_mix_blend_mode et-last-child et_block_column\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_pb_module et_d4_element et_pb_text et_pb_text_6  et_pb_text_align_center et_pb_bg_layout_light\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_pb_text_inner\"><p>N\u2019aies pas peur\u00a0! Garde en t\u00eate qu\u2019il est normale de ressentir un choc des cultures en vivant \u00e0 l\u2019\u00e9tranger\u00a0! J\u2019esp\u00e8re avoir pu t\u2019aider \u00e0 comprendre ce que tu ressens, et comment faire face \u00e0 ce choc.<\/p>\n<p>Comme d\u2019habitude, je te souhaite tout le meilleur pour ton futur\u00a0!<\/p>\n<p>&nbsp;<\/p>\n<h2><\/h2><\/div>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div><div class=\"et_d4_element et_pb_section et_pb_section_2 et_pb_with_background  et_pb_css_mix_blend_mode et_section_regular et_block_section\" >\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_d4_element et_pb_row et_pb_row_9  et_pb_css_mix_blend_mode et_block_row\">\n\t\t\t\t<div class=\"et_d4_element et_pb_column_4_4 et_pb_column et_pb_column_9  et_pb_css_mix_blend_mode et-last-child et_block_column\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_pb_module et_d4_element et_pb_text et_pb_text_7  et_pb_text_align_center et_pb_bg_layout_light\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_pb_text_inner\"><h2>More articles<\/h2><\/div>\n\t\t\t<\/div><div class=\"et_pb_module et_d4_element et_pb_divider et_pb_divider_0 et_pb_space\"><div class=\"et_pb_divider_internal\"><\/div><\/div>\n\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div><div class=\"et_d4_element et_pb_row et_pb_row_10  et_pb_css_mix_blend_mode et_block_row\">\n\t\t\t\t<div class=\"et_d4_element et_pb_column_4_4 et_pb_column et_pb_column_10  et_pb_css_mix_blend_mode et-last-child et_block_column\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_pb_module et_d4_element et_pb_blog_0  et_pb_css_mix_blend_mode et_pb_blog_grid_wrapper et_pb_bg_layout_light\">\n\t\t\t\t\t<div class=\"et_pb_blog_grid clearfix  et_pb_text_align_left\">\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"et_pb_ajax_pagination_container\">\n\t\t\t\t\t\t<div class=\"et_pb_salvattore_content\" data-columns>\n\t\t\t<article id=\"post-3027\" class=\"et_pb_post clearfix et_pb_no_thumb et_pb_blog_item_0_0 post-3027 post type-post status-publish format-standard has-post-thumbnail hentry category-expatriation-fr\">\n\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h2 class=\"entry-title\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.pic-management.com\/fr\/need-to-know-internship-europe\/\">What you need to know for an internship in Europe<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<\/h2>\n\t\t\t\t\n\t\t\t\t\t<p class=\"post-meta\"><span class=\"published\">D\u00e9c 6, 2017<\/span><\/p><div class=\"post-content\"><div class=\"post-content-inner\"><p>Going abroad for an internship in Europe is always an exciting step. Even when you just move to your neighbor country thousands of questions &#8230;<\/p>\n<\/div><a href=\"https:\/\/www.pic-management.com\/fr\/need-to-know-internship-europe\/\" class=\"more-link\">lire plus<\/a><\/div>\t\t\t\n\t\t\t<\/article>\n\t\t\t\t\n\t\t\t<article id=\"post-3040\" class=\"et_pb_post clearfix et_pb_no_thumb et_pb_blog_item_0_1 post-3040 post type-post status-publish format-standard has-post-thumbnail hentry category-expatriation-fr category-voyage\">\n\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h2 class=\"entry-title\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.pic-management.com\/fr\/7-reasons-working-in-germany\/\">7 reasons of doing your internship in Germany<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<\/h2>\n\t\t\t\t\n\t\t\t\t\t<p class=\"post-meta\"><span class=\"published\">Juin 12, 2017<\/span><\/p><div class=\"post-content\"><div class=\"post-content-inner\"><p>Internships are a great opportunity to gain valuable international working skills and experience a different culture. Some countries are more popular for internships than others &#8230;<\/p>\n<\/div><a href=\"https:\/\/www.pic-management.com\/fr\/7-reasons-working-in-germany\/\" class=\"more-link\">lire plus<\/a><\/div>\t\t\t\n\t\t\t<\/article>\n\t\t\t\t\n\t\t\t<article id=\"post-3072\" class=\"et_pb_post clearfix et_pb_no_thumb et_pb_blog_item_0_2 post-3072 post type-post status-publish format-standard has-post-thumbnail hentry category-expatriation-fr category-reussir-son-stage\">\n\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h2 class=\"entry-title\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.pic-management.com\/fr\/learn-foreign-language\/\">How to learn a foreign language ?<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<\/h2>\n\t\t\t\t\n\t\t\t\t\t<p class=\"post-meta\"><span class=\"published\">Avr 3, 2017<\/span><\/p><div class=\"post-content\"><div class=\"post-content-inner\"><p>When it comes to learning new languages have you ever considered this as overcoming some sort of limit in your life? Have you ever thought about &#8230;<\/p>\n<\/div><a href=\"https:\/\/www.pic-management.com\/fr\/learn-foreign-language\/\" class=\"more-link\">lire plus<\/a><\/div>\t\t\t\n\t\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div> \n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Faire ton stage \u00e0 l\u2019\u00e9tranger peut \u00eatre une exp\u00e9rience exaltante. La plupart des personnes font l\u2019exp\u00e9rience de plusieurs \u00e9tapes de ressenti apr\u00e8s avoir quitt\u00e9 leur culture m\u00e8re.<br \/>\nCe soi-disant choc culturel a 4 phases&#8230;<\/p>\n","protected":false},"author":1,"featured_media":2305,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[1744],"tags":[],"class_list":["post-3035","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-candidature"],"acf":[],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/www.pic-management.com\/fr\/wp-json\/wp\/v2\/posts\/3035","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.pic-management.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.pic-management.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.pic-management.com\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.pic-management.com\/fr\/wp-json\/wp\/v2\/comments?post=3035"}],"version-history":[{"count":0,"href":"https:\/\/www.pic-management.com\/fr\/wp-json\/wp\/v2\/posts\/3035\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.pic-management.com\/fr\/wp-json\/wp\/v2\/media\/2305"}],"wp:attachment":[{"href":"https:\/\/www.pic-management.com\/fr\/wp-json\/wp\/v2\/media?parent=3035"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.pic-management.com\/fr\/wp-json\/wp\/v2\/categories?post=3035"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.pic-management.com\/fr\/wp-json\/wp\/v2\/tags?post=3035"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}