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New Zealand or USA J-1: Which Paid Hospitality Internship Is Right for You?

New Zealand or USA J-1 paid hospitality internship

Two of the most popular ways for hospitality students to gain paid international experience are PIC Management’s New Zealand paid hospitality internship and the USA J-1 hotel internship. Both put you in hotels and restaurants in an English-speaking country, but they differ in length, eligibility, pay structure and lifestyle. This comparison helps you choose.

Side-by-side comparison

New Zealand USA (J-1)
Duration 6 months Up to 12 months
Who can apply Students currently enrolled in a related programme Students enrolled in a related programme or recent graduates, within the age range set by the programme
Pay Hourly: at least the NZ minimum wage stated in the offer (NZD 23.95/hour) Monthly stipend stated in the programme (from USD 2,000/month)
Hours Minimum 30 h/week, about 40 h in practice Full-time placement
English Fluent B1 to B2 depending on the position
Departments F&B, culinary, front office, housekeeping Front office, F&B, culinary, housekeeping, events, sales
Visa Immigration New Zealand visa (fee depends on nationality) J-1 visa with a sponsor (DS-2019) and embassy interview
On-arrival support Local team: airport pickup, 2 nights in Auckland, bank account, tax number, SIM Pre-departure support and accommodation guidance

Figures and conditions come from each programme page and can change: always check the current offer before applying.

Choose New Zealand if…

Choose the USA J-1 if…

What both programmes have in common

Budget: think in total, not just in salary

Compare programme fees, visa costs, flights, insurance and the cost of living on site with what you will earn. In New Zealand, the offer lists a programme fee of NZD 5,450, a PIC Management fee of USD 1,000 and a visa fee that depends on your nationality. See the full breakdown in our New Zealand internship guide.

Frequently asked questions

Can I do both?

Yes, one after the other, as long as you meet the eligibility conditions of each programme at the time you apply.

Which one is easier to get?

Neither is automatic. Your English level, a course related to the position and a good interview make the difference in both cases.

Apply here: New Zealand Paid Hospitality Internship · USA J-1 hotel internships.

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